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mommy fitness goals

pregnancy new years resolutions

Thank you to Mommy Fitness for providing me a membership throughout my pregnancy and postpartum journey My fitness resolutions for this year are a little different than years past. Being pregnant changes my view of my body, but I still have goals for maintaining a healthy pregnancy and being a good mom for Eleanor! Traditional new [...]

prAna winter workout wear

prAna winter workout wear

Having a healthy holiday starts with staying active, and I've got just the gear you need for a winter workout! prAna clothing is fashionable, versatile, and extremely comfortable. Best of all, prAna is a solid company with a mission built on quality and sustainability. Finding clothes to fit my changing body isn't always easy, and when [...]

pregnancy fitness

Let me start by saying that I am no fitness expert - I'm just a pregnant lady who is doing her best to have a healthy, happy, balanced pregnancy! That being said, I've been through this twice now and have learned some valuable lessons along the way. It's no surprise that staying active throughout pregnancy is [...]

The following post is sponsored by FitFluential LLC on behalf of Mizuno. Earlier this summer I found myself in a totally new (and horribly uncomfortable) situation. I experienced my first running injury with a hip that wouldn't allow me to stride forward without excruciating pain. I made a few rookie runner mistakes like not being [...]

finding the right stroller for baby

Wondering how Eleanor gets around town? Looking to buy your first (or second) stroller? Here are some stroller savvy tips to help you find the perfect fit! When I was pregnant with Eleanor, I did a ton of research on baby gear to find out exactly what was going to work best for us. There [...]

monster mash 5k

monster mash omaha

On Sunday morning, Jeff and I ran the Monster Mash 5k. I love themed runs and wanted to find a FUN one for October! This was the 2nd year of the Monster Mash, and it was a blast. It was a family oriented event with a kids dash, 1 mile run and 5k - all proceeds [...]

finding my “yes”

finding my yes

You may (or may not) have noticed a severe lack of fitness posts here lately, and the reason is simple… there hasn't been much happening in that department. I think like many people, the intensity of my fitness regimen tends to ebb and flow, but this time I've hit a serious rut. I occasionally go [...]

catching up

You know that week long blogging hiatus I took? Well, instead of my usual "One Word Wednesday," I'm going to take today to fill you in on some of the blog topics I missed during my week off. Please excuse the rambly/random nature of this post - I just have a lot to say :) 1. [...]

AMRAP bar giveaway

With the hip pain I've been experiencing lately with running, it was time to find another way to exercise. Swimming laps was my main form of exercise in college, but I hadn't dipped into the lap lanes since I was pregnant with Eleanor! The only problem was that my one piece suit never fit quite right [...]

stand up paddleboarding omaha

Happy Monday! I hope you are all enjoying this LONG weekend and taking some time for rest and relaxation. Weekends don't mean much for a stay at home mom, but Eleanor and I sure enjoy our extra time with daddy :) Our "weekend" will continue today with one final trip out to the lake. Everything will [...]

warrior dash

warrior dash

On Saturday Jeff and I dropped Eleanor at my parents' house and trekked to Earlham, Iowa for the Warrior Dash. It was not your typical Midwest August day with temps in the 70's and a fine mist - in other words it was PERFECT for a 3.3 mile mud run with 12 obstacles! We arrived [...]

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