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pumpkin spice granola

Tis the season for pumpkin everything, right? I decided to add a little spice to my morning (pumpkin spice that is) with some fall flavored granola. It was incredibly easy and turned out delicious, so I thought I’d share it with you today!

pumpkin spice granola
I received a bag of hemp hearts courtesy of Manitoba Harvest, so I used one of their basic granola recipes as a starting point for my pumpkin spice creation.

I’d never used hemp hearts before, but I’ve heard wonderful things about them. They have a great nutty taste and pack 10 grams of protein and 10 grams of omegas per serving, plus they’re low carb. A perfect granola addition!

pumpkin spice granola recipe
For the remainder of my granola mixture, I used sliced almonds, pecan pieces, sunflower nuts, and rolled oats. You can really put any combination you want, so be creative with what you like best!

pumpkin spice granola recipe
To make this granola pumpkin spice flavored, obviously we need pumpkin! I just used a can of Libby’s pumpkin puree (make sure you don’t accidentally grab pie filling) along with some pumpkin pie spice, honey, coconut oil, and brown sugar.

pumpkin spice granola recipe
After you mix everything together, it goes onto a baking sheet and into the oven! (Spoiler alert: your house will smell AMAZING)

pumpkin spice granola recipe
It’s up to you how long you want to bake it. I let it bake for 1 hour and it was dry, but still not too hard and crunchy. Just the way I like it! Add or subtract time based on your granola preference.

pumpkin spice granola recipe
I’ve been eating it mixed in with some greek yogurt in the morning, but honestly my favorite way to eat is by the handful ;)

pumpkin spice granola recipe

Homemade Pumpkin Spice Granola

Ingredients:
4 Cups old fashioned oats
3/4 Cup raw sunflower nuts
3/4 Cup raw sliced almonds
3/4 Cup raw pecan pieces
3/4 Cup Manitoba Harvest hemp hearts

2 Cups pumpkin puree
1/4 Cup coconut oil
2 Tbsp honey
2 tsp pumpkin spice
1/2 Cup brown sugar

Directions:
Combine oats and nuts in a large bowl. Combine remaining ingredients in a sauce pan and wisk together on medium/low heat until sugar is dissolved. Pour into oat mixture and mix until fully coated. Spread onto baking sheet lined with parchment or silpat mat. Place in 325 degree oven for 1 hour. Stir every 15 minutes. Remove from oven and pack granola down tightly on baking sheet to cool. Store in sealed container up to 1 week.

If you’d like to try Manitoba Harvest hemp hearts for yourself, you can receive a 20% discount off your order using the code HHSweatPink14! (expires 11/30/14) Let me know what you think!

Your turn:

Have you ever made homemade granola?
Are you a pumpkin fanatic, or are you ready to see it go?

*I was provided a bag of hemp hearts courtesy of Manitoba Harvest through my partnership with Sweat Pink.

 

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